The CoBionic Plant-Based Cookbook
The CoBionic Plant-Based Cookbook contains 105+ delicious recipes, catering to every taste and occasion.
And it’s divided into these sections to make it even easier to use…
Many people tell me that breakfast is the meal they struggle with the most on a plant-based diet.
When you can’t have eggs, bacon, or milk… it removes a lot of the most common options.
However, there are MANY delicious ways to get your day off to a great start. Some of the breakfast recipes you’ll find inside are:
Apple Cinnamon Pancakes
Blueberry Lemon Muffins
Cinnamon Streusel Coffee Cake
Coconut Chia Breakfast Bars
Banana And Nut Porridge
One of the keys to sticking to a plant-based diet is being prepared when cravings hit.
Instead of reaching for foods that’ll add to your waistline…
These easy to make munchies will keep you trim while satisfying your taste buds too:
Cashew Cheese Stuffed Portobello Mushrooms
Buffalo Cauliflower Bites
Roasted Red Pepper Hummus
Fried Plantain Chips
Crunchy Olive Oil Chips
Munchies Recipe Collage-Desktop-min
For those times you want something more than a snack, without eating a main meal…
These plant-based quick bites will soon become your go-to favorites:
Hummus Collard Greens Wrap
Vegan BLT Sandwich
Pimento “Cheese” Sandwich
“Chicken” Salad Sandwich
Greek Nourishing Bowl
Apple Nut Butter Sandwich
I used to think that salads were “rabbit food” until I discovered there are so many ways to make them tasty and exciting.
Perfect as a small standalone meal, or as a starter before your main meal, you’ll have to taste these salads to believe how good they are.
Dairy-Free Ranch Dressing
Strawberry Spinach Salad with Strawberry Dressing
Thai Quinoa Salad
Balsamic Fruit Salad
Soups and Stews
There aren’t as many foods that are as warm and comforting as a good soup or stew.
And they certainly don’t need meat to be delicious!
Here are some of the most popular soups and stews I’ve included for you:
Slow-Cooked Tomato Soup
Carrot and Ginger Soup
This is the biggest section of the cookbook, because I want you to have lots of choice and control over your main meals.
There are so many tantalizing dishes here that you could never possibly get bored at dinner time again.
Many of these are my take on a plant-based version of popular meat dishes… so if you think giving up meat may be hard for you, then you absolutely need to taste these meals.
Jackfruit Pulled “Pork”
Sweet Potato Sliders
Plant-Based Sloppy Joes
Indian Butter “Chicken”
Dairy-Free “Cheese” Pizza
Black Bean Burgers
“Beef” Tacos with Dairy-Free Avocado Crema
Spaghetti & “Meatballs”
Cauliflower Gnocchi with Garlic Cream Sauce
Portobello Pot Roast
Butternut Squash Short “Ribs”
No meal is complete without a mouth-watering side dish.
And these plant-based sides are a hit with even the fussiest of eaters, including children!
Mac ‘n’ Cheese
Cinnamon Roasted Sweet Potatoes and Butternut Squash
Maple Mint Roasted Carrots
Apple Broccoli Almond Sauté
Curry Creamed Kale
Garlic Roasted Brussels Sprouts
If you’re like me and have a sweet tooth, giving up desserts simply isn’t an option.
That’s why I included my most popular dessert recipes that people can’t get enough of.
Better yet, you can indulge in each of these treats without even an ounce of guilt… knowing each delicious mouthful is good for your health (and your waistline).
Red Velvet Cupcakes
Chocolate Walnut Cake
Salted Chocolate Chunk Cookies
Mini Strawberry Shortcakes
Dairy-Free Cashew Cheesecake
Black Bean Brownies
Almond Butter Cookies